When you're living in a van, you're only a few minutes from help on a motorway but potentially hours from a GP in the countryside. A well-stocked first aid kit is essential for UK van lifers.
This guide covers the essential items every van lifer should carry.
Final Verdict
The key to van life first aid is preparation. Keep a dedicated box with all essentials, check expiry dates every 6 months, and never travel without it. A £20 first aid kit can save you a £200 trip to A&E.
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Essential First Aid Kit Items
Basics
- Plasters (various sizes) — 50+
- Sterile dressings — 5–10
- Bandages — 5
- Antiseptic wipes — 20
- Blister plasters (Compeed) — 10 pairs
- Paracetamol and ibuprofen
- Antihistamines
- Fire blankets (for kitchen fires)
Van-specific items
- Space blankets — 2
- Cold and heat packs
- Tweezers
- Scissors
- Thermal blanket
- Torch
- Electrolyte powder
When to Seek Help
- Minor injuries — Treat at home with first aid kit
- Moderate injuries — Visit A&E or urgent care
- Emergency — Call 999 or 111 for non-emergency medical advice
Best Pharmacies in the UK for Van Lifers
- Boots — Nationwide, good for everything
- Superdrug — Good for basics
- Local pharmacies — Often have longer hours
